1. Tight Clothing
Tight clothing, especially around the waist, legs, and chest, can significantly reduce blood circulation during a flight. Long hours spent sitting in cramped conditions can already put stress on your circulatory system, and tight clothes exacerbate the situation. These items can cause discomfort, swelling, and even lead to more serious health risks such as deep vein thrombosis (DVT), a condition caused by blood clots that can develop in your legs.
Flight attendants recommend wearing looser-fitting clothes that allow for better airflow and comfort. Opt for breathable fabrics like cotton, and avoid restrictive jeans, corsets, or anything that compresses your body. You may still want to look stylish, but choosing clothing that prioritizes comfort and ease will make the journey more pleasant and help maintain your health.
2. High Heels
While high heels might look glamorous and give you extra height, they’re not the best choice for flying. Flight attendants warn against wearing high heels for several reasons. Firstly, airports and planes are full of hazards like uneven surfaces, narrow aisles, and cramped spaces where wearing heels could lead to a nasty fall. High heels can also cause foot pain and discomfort during long flights, especially when you need to be seated for hours.
Additionally, in case of an emergency evacuation, high heels can slow you down. In these rare but serious situations, it’s essential to be able to move quickly, and high heels hinder your ability to do so. Instead, opt for flat shoes or sneakers that provide more support and are easier to move in.
3. Excessive Jewelry
Wearing too much jewelry, including rings, bracelets, necklaces, and earrings, is another thing flight attendants advise against. While accessories can enhance your outfit, excessive jewelry can become uncomfortable during a long flight. Metal items can press against your skin, causing irritation, and certain types of jewelry can even set off metal detectors at security checks, slowing you down.
Moreover, in the unlikely event of an emergency, jewelry can become a hazard. If the plane experiences significant turbulence, heavy jewelry could cause injury, or if you need to remove it quickly for any reason, it may be difficult to do so under pressure. It’s best to keep your jewelry minimal and simple, especially when you’re flying.
4. Flip-Flops
While flip-flops may seem like the ultimate in casual comfort, flight attendants suggest you avoid wearing them on planes. First and foremost, flip-flops offer very little support for your feet, which is a problem during long flights. The lack of arch support can lead to foot pain, especially when you’re sitting for an extended period.
Additionally, flip-flops don’t provide enough protection for your feet in the event of an emergency evacuation. If something were to happen, the lack of a sturdy shoe could leave you vulnerable to injury. Flip-flops also leave your feet exposed to germs in airport restrooms or on the plane. It’s much better to wear comfortable, closed-toe shoes that will keep your feet protected, supported, and hygienic.
5. Short Skirts or Dresses
While short skirts and dresses may be fashionable, flight attendants generally advise against wearing them on a plane. Not only can they be uncomfortable when sitting for long periods, but they can also be impractical for the crowded, confined space of an airplane. You’re constantly adjusting and rearranging yourself in your seat, and shorter clothing doesn’t always offer the best coverage or comfort during a flight.
In addition, planes are often very cold, and short skirts or dresses won’t offer you much warmth. To ensure comfort and practicality, it’s better to wear something that provides full coverage and is adaptable to the changing temperatures in the cabin. Opt for leggings, pants, or a full-length dress that allows you to move freely without feeling exposed.
6. Overly Casual Clothing
Although it’s important to dress comfortably when flying, it’s also a good idea to avoid dressing too casually. Flight attendants suggest that overly casual clothing, such as pajama pants, worn-out sweatshirts, or loungewear, may make you appear unkempt or disrespectful. Even if you’re just looking to be comfortable, dressing too casually can give off the wrong impression, especially if you’re traveling for business or meeting clients.
Consider the context of your travel and the potential impression you want to leave. A comfortable yet neat outfit—such as a pair of well-fitted jeans, a simple blouse or shirt, and a light jacket—will keep you comfortable, respectful of your fellow passengers, and presentable during your flight. Aim for a balance of practicality and style that will help you feel at ease and confident during your journey.
7. Clothes with Excessive Zippers or Buttons
Clothes with too many zippers, buttons, or embellishments can be problematic when flying. Flight attendants warn against wearing clothing that’s overly complicated, as these items can be uncomfortable to sit in for long periods and may become a hassle when passing through airport security. Zippers and buttons may catch on things, leading to accidental discomfort, and excess metal can also set off detectors.
Furthermore, these details can be a safety concern. If you’re sitting near the emergency exit or need to quickly disembark, complicated clothing could slow you down. Stick to clothing that is simple, with minimal hardware, to ensure that you’re not delayed or distracted during your flight. Comfortable, unencumbered clothing allows you to move freely and respond to any emergency situations.
8. Tight Shoes
Just like tight clothing, tight shoes can be a real problem when flying. Your feet tend to swell during flights, particularly on long-haul trips, and shoes that are too tight can cause discomfort, blisters, and poor circulation. This could lead to even more serious issues like swelling and painful feet that last beyond your time on the plane.
Flight attendants recommend wearing shoes with a little room to breathe—preferably slip-ons that are easy to remove when you’re going through security. Choose shoes that allow your feet to expand naturally, as this will prevent discomfort and give you a more relaxed and enjoyable flying experience.
9. Heavy Outerwear
While it might be necessary to wear a coat or jacket to the airport due to cold weather, flight attendants suggest you avoid wearing heavy outerwear during the flight itself. Not only can bulky jackets take up precious overhead compartment space, but they can also make you feel overly warm or uncomfortable once you’re inside the cabin, especially since planes are often air-conditioned.
Instead of wearing a heavy coat, opt for something lighter and more flexible, such as a cardigan, scarf, or light jacket that you can easily remove if you start feeling too warm. This approach will ensure that you’re both comfortable and able to store your items more conveniently while on the plane.
10. Strong Scents or Fragrances
While it’s common to wear perfume or cologne, flight attendants recommend avoiding strong scents when flying. The confined space of an airplane cabin amplifies smells, and what may seem like a light spritz of fragrance at the airport could quickly become overpowering once you’re airborne. Additionally, many passengers may have sensitivities or allergies to strong smells, which can cause headaches, nausea, or discomfort.
Instead, consider opting for a subtle, fragrance-free deodorant or a light-scented body mist that won’t overwhelm the space around you. Keeping your fragrance minimal or natural ensures that everyone can enjoy the flight without the added discomfort of overpowering scents.
11. Overly Tight Accessories
Overly tight accessories, such as belts or scarves, can cause unnecessary pressure and discomfort while you’re sitting for hours. Flight attendants suggest that you avoid accessories that are too tight, as they can restrict blood flow and cause discomfort. A tight belt can press into your abdomen, making it harder to relax and enjoy the flight.
Instead, opt for accessories that provide flexibility and comfort, such as a soft scarf, elastic waistbands, or adjustable belts. These items will allow you to move freely without feeling constricted and will make your flight experience much more enjoyable.
12. Excessive Layers
Wearing too many layers might seem like a good idea, especially if you’re traveling between different climates. However, flight attendants warn that too many layers can lead to discomfort during your flight. You may find yourself overheating, and as you remove layers, you could end up with nowhere to store them.
Instead of over-layering, consider wearing clothing that is easily adjustable. A lightweight sweater or cardigan can be layered over a t-shirt or blouse, giving you the flexibility to add or remove clothing as needed. This will ensure that you stay comfortable no matter what temperature the plane’s cabin is set at.
13. Clothes with Offensive or Inappropriate Messages
Lastly, flight attendants recommend avoiding clothing with offensive, inappropriate, or controversial messages. T-shirts with profane language, offensive jokes, or political statements can create discomfort for fellow passengers, and they could also potentially get you into trouble with the flight crew. While self-expression is important, it’s best to choose clothing that is respectful and considerate of others around you.
Opt for classic, neutral clothing or subtle patterns that won’t distract or offend anyone. A well-chosen outfit can help you feel confident without causing unnecessary tension on the plane. Ultimately, respecting others’ space and sensitivities will lead to a more pleasant flying experience for everyone.
Conclusion
While the desire to look good and feel comfortable is natural when you’re traveling, following the advice of flight attendants and wearing appropriate clothing can ensure a smoother and more pleasant experience on a plane. Choosing comfort, practicality, and respect for others’ space will help you and your fellow passengers feel at ease during the flight, making the journey enjoyable for everyone.
